Our Classes

Any of the following classes can be booked on demand, please click one of the green buttons to schedule a private individual session or a organization event.

  • Welcome Class

    For beginners to try-out various equipment and movements that are seen in other classes.

  • Meditation

    This is a class to quiet the mind and lower the heart rate.

  • Balance

    This is a class to put your balance up to the test, where activities are designed to help and explore movement incorporating balance.

  • Minute to Win it

    This is a class to test your speed through various mini games with a team or solo.

  • Team Class

    Work along your teammates to complete a challenge or objective.

  • Battle of the Bands

    This is a strength and endurance building class that is focused around using resistance bands.

  • Yoga

    Utilizing breath control and specific bodily postures, this class helps individuals work on strength in a slower more rhythmic way.

  • Open Active Class

    Exploration of the equipment in the space and the ability to create your very own class .

  • Just Dance

    This is a class where we explore movements with dancing

Our Schedule